Living life, Spirit & Soul, The Self

Halfway there – an update

It's the halfway point for Mindful in May. May which seasonally is autumn here in Australia. I have meditated daily for 2 weeks now - honoring a commitment I made. Well, a good cause motivates. Also having told the world about it, well, this lady's got pride! 🙂 So far so good, and loving it.… Continue reading Halfway there – an update

Living life, Spirit & Soul, The Self

A mindful journey

Change is inevitable in life, and I have written much about this here. Some of us react to change in a maladaptive manner that can be injurious to self, some respond with equanimity and acceptance, and many of us do a bit of both. We are after all human, and a little flawed :-). And… Continue reading A mindful journey