A lesson of jet-lag

Jet lagged, and my body can’t sense its clock. This is not about sleeping or waking, feeling hungry or otherwise. … More

Yes, finding my groove

I said, “never”. And for the past 6 years I had been true to it. Never calling myself that, never … More

I have been spending quite a bit of time lately exploring some “what it means to be human” essentials such … More

This is my inheritance. Many years ago, I undertook some research on my family history. As I gathered stories of … More

Letting go is not an easy thing to do for one – moi – who is used to managing things. … More

RonovanWrites Haiku Challenge 172 with prompt words – Wrong, Touch Courage is not wrong, reach within and touch that … More

I set out to write about trust and ended up with a post on hope. That was a week ago. … More

RonovanWrites Haiku Challenge 124 with prompt words – Dream, Dare Dare to dream, always Like a song flowing forth, hope … More

I am humbled, again. There are many joys in my work as a psychotherapist yet few would beat this. It … More

Some of you may know this of me, that I find comfort and inspiration in words. So here are some … More

A neo-soul song with attitude… for the women and men who embrace change, who rise up and who celebrate being … More

The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around … More

A little behind… call it a throwback if you wish. 🙂 I’ll confess though that I recently discovered this song, … More

This feels different, and it feels right. “We travel, some of us forever, to seek other places, other lives, … More

When one door closes, another opens… Or another five or ten open…but only when that one door closes. Sometimes we … More

This singer-songwriter from Melbourne wrote a letter to herself. I have included the lyrics – its interpretation is up to … More

My previous post is a poem of assurance, perhaps a response to questions asked, to confirmation we seek from the … More