What does your travel mean?

What does your travel mean? Not the meaning of travel, in general rather what each travel, each trip you take … More

Leaving the Island, poem by David Whyte

The final poem in David Whyte’s new book “The Bell and the Blackbird”. For me, a contemplation of home and … More

Note to self: pay attention to the road. But the random thoughts… Driving along, and noticing council workers “trimming” flora … More

Do you know what you don’t want? Well, I thought I did. Expectations and norms rule many lives. The “shoulds” … More

Meditation, mindfulness and a good therapist… that should set me straight for the rest of my life 😀 Seriously though, … More

A song from decades ago … apt for now. The lyrics first… … And I don’t understand How all this … More

Talking about traveling, here’s a poem to keep you as you journey into uncharted territories, within and without. When you … More

I love to travel. For a little while I get to leave my responsibilities behind, at least the mental and … More

I fell in love with it on its first release in mid-2000s and it has been with me ever since. … More

Using science to explain the meaning of connectedness… an incredible talk. “Every breath that you take contributes to the countless … More

Many of you know I am enthralled by David Whyte’s poetry. As is its nature, poetry touches differently upon each … More

I said, “never”. And for the past 6 years I had been true to it. Never calling myself that, never … More

Reason. I have relied on you for as long as I can remember. That which was not logical, that which … More

Ocean’s 8. It wasn’t an awesome (as in the “epic” sense) movie. It was fun and I enjoyed it. And … More

As I watch him interacting with family and friends, and speaking of his daily living away from his childhood home, … More

How often have you stopped yourself from saying or doing something because you don’t want to seem like a fool … More

Love is a constant reminder in my life – my people, my environment, my inner life. And I have often … More

Another year, and I notice a difference. No lingering doubt, no attending sorrow of what the day represented. Reclaiming gratitude … More

I have been spending quite a bit of time lately exploring some “what it means to be human” essentials such … More

I remember a little boy, precocious and mischievous. I can’t quite remember his facial features, but I do remember my … More